Smoothie nascer-do-sol
TM31 TM5 TM6

Smoothie nascer-do-sol

5.0 (4 ratings)

Ingredients

  • 350 g manga madura cortada em pedaços, previamente congelada
  • 200 g ananás cortado em pedaços
  • 4 maracujás, só a polpa
    or 80 g polpa de maracujá
  • 2 bananas (200 g aprox.) cortadas em pedaços
  • 200 g morangos congelados
  • 80 g sumo de limão (2 unid. aprox.)

Nutrition
per 1 dose
Calories
402.5 kJ / 96.2 kcal
Protein
1.3 g
Carbohydrates
24.6 g
Fat
0.5 g
Saturated fat
0.1 g
Fiber
3.8 g
Sodium
4.7 mg

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