Smoothie de ameixa e amoras
TM31 TM5 TM6

Smoothie de ameixa e amoras

4.3 (3 ratings)

Ingredients

  • 150 g ameixa madura cortada em pedaços, previamente congeladas
  • 150 g amoras congeladas
  • 1 maçã (120 g aprox.) cortada em pedaços
  • 180 g água de coco
  • 1 lima, só a raspa

Nutrition
per 1 dose
Calories
295.4 kJ / 70.6 kcal
Protein
1.4 g
Carbohydrates
17.6 g
Fat
0.5 g
Saturated fat
0.1 g
Fiber
4.6 g
Sodium
48.4 mg

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