Gaspacho de cenoura
TM6 TM5 TM31

Gaspacho de cenoura

3.7 (3 ratings)

Ingredients

  • 60 g sumo de limão (1 unid. aprox.)
  • 1 ½ c. chá de sal
  • 15 g coentros, só as folhas
  • ½ malagueta
  • 100 g abacate cortado em cubos
  • 400 g cenoura cortada em pedaços
  • 1000 g tomate maduro cortado em pedaços
  • 2 dentes de alho
  • 150 g cubos de gelo
  • 100 g azeite
  • 200 g água mineral c/ gás

Nutrition
per 1 dose
Calories
985.8 kJ / 235.6 kcal
Protein
2.6 g
Carbohydrates
15.4 g
Fat
19.5 g
Saturated fat
2.7 g
Fiber
5.1 g
Sodium
644 mg

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