Courgette and Carrot Quinoa Salad
TM5 TM6

Courgette and Carrot Quinoa Salad

4.1 (50 ratings)

Ingredients

  • 250 g quinoa
  • 20 g olive oil
  • 700 g water
  • 1 vegetable stock cube (for 0.5 l), crumbled
  • 300 g carrots, cut in pieces
  • 450 g courgettes, cut in pieces

Dressing

  • 1 garlic clove
  • 30 g fresh mixed herbs, leaves only (e.g. basil, parsley)
  • 40 g lemon juice
  • 20 g vinegar (e.g. balsamic, cider)
  • 50 g olive oil
  • 2 tsp fine sea salt
  • ½ - ¾ tsp ground black pepper, to taste
  • 2 pinches sugar

Nutrition
per 1 portion
Calories
1233 kJ / 295 kcal
Protein
7 g
Carbohydrates
33 g
Fat
15 g
Fiber
5.5 g

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