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Ingredients
- 120 g Weizenkörner
- 50 g brauner Zucker
- ½ Vanilleschote
- 50 g Mandeln
- 120 g Butter, in Stücken
- 120 g Ahornsirup
- 60 g Haferflocken, fein
- 30 g Amaranth, gepufft
- 20 g Leinsamen
- 20 g Sesamkörner
- 30 g Milch
- ½ TL Backpulver
- 1 Prise Salz
- Nutrition
- per 1 Stück
- Calories
- 280 kJ / 67 kcal
- Protein
- 1 g
- Carbohydrates
- 7 g
- Fat
- 4 g
- Fiber
- 1 g
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