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Ingredients
Zielona część
- 100 g migdałów
- 50 g liści rzodkiewki, pokrojonych na kawałki
- 150 g jogurtu typu greckiego
- 100 g wody mineralnej, niegazowanej
- 1 - 2 ząbki czosnku
- 2 szczypty soli
Różowa część
- 300 g rzodkiewek
- 600 g jogurtu typu greckiego
- 2 szczypty soli
- Nutrition
- per 1 szklankę
- Calories
- 1492.5 kJ / 356.5 kcal
- Protein
- 12.8 g
- Carbohydrates
- 13.3 g
- Fat
- 27.3 g
- Saturated fat
- 5.3 g
- Fiber
- 5.3 g
- Sodium
- 327.3 mg
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