Mint and peanut chutney
TM6 TM5 TM31

Mint and peanut chutney

4.0 (2 ratings)

Ingredients

  • 30 g peanut oil, plus extra for storing
  • 2 garlic cloves
  • 1 tsp black mustard seeds
  • 70 g tamarind paste (see Tips)
  • 200 g water
  • 10 sprigs fresh mint, leaves only
  • 140 g unsalted peanuts
  • 60 g fresh coconut flesh (see Tips)
  • 60 g fresh tomatoes
  • 1 - 2 fresh long green chillies, trimmed and cut into halves
  • ½ tsp sea salt
  • ½ brown onion, cut into halves

Nutrition
per 1 Complete recipe
Calories
6735 kJ / 1603 kcal
Protein
44.97 g
Carbohydrates
38.7 g
Fat
142.34 g
Saturated fat
39 g
Fiber
31.11 g
Sodium
1165.6 mg

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