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Ensalada templada de lentejas y judías verdes con salmón
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Ingredients
-
400 - 450
g de tomate troceado en conserva
or 400 - 450 g de tomates pera pelados en trozos - 10 g de azúcar
- 50 g de aceite de oliva virgen extra y un chorrito más para aliñar
- 3 pellizcos de sal
- 400 g de lentejas cocidas (en conserva) aclaradas y escurridas
- 1 lomo de salmón fresco sin piel ni espinas (250 g) salpimentado
- 400 g de judías verdes redondas congeladas en trozos
- 1 cucharadita de semillas de sésamo tostado
- Nutrition
- per 1 ración
- Calories
- 1018 kJ / 244 kcal
- Protein
- 14.93 g
- Carbohydrates
- 14.41 g
- Fat
- 14.03 g
- Fiber
- 6.18 g
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