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Ingredients
- 3 Entenbrüste mit Haut (à 300-400 g) (siehe Tipp)
- ½ TL Kümmel, ganz
- ½ TL schwarze Pfefferkörner
- 4 Wacholderbeeren
- 2 ½ EL Olivenöl
- 3 Zweiglein frischer Thymian
- 3 Zweiglein frischer Rosmarin
- 600 g Rotkraut, ohne Strunk in Stücken (ca. 5 cm)
- 1 TL Salz und etwas mehr zum Würzen
- 2 EL Balsamico, weiß
- 1 TL Maisstärke
- 1 EL Honig
- 2 TL Zucker
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Gemüsesuppenwürfel (für 0,5 l) - 250 g Rotwein
- 250 g Zuckererbsenschoten
- 250 g grüne Erbsen, tiefgekühlt, angetaut
- 1 EL Preiselbeermarmelade
- 1 Prise Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portion
- Calories
- 2386 kJ / 569 kcal
- Protein
- 38 g
- Carbohydrates
- 19 g
- Fat
- 35 g
- Fiber
- 5 g
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