Croquetas de bonito
TM31 TM5 TM6

Croquetas de bonito

3.4 (72 ratings)

Ingredients

  • 50 g de aceite de oliva
  • 100 g de mantequilla
  • 30 g de cebolla
  • 180 g de harina
  • 800 g de leche entera a temperatura ambiente
  • 100 g de nata (35% de grasa)
  • 1 pellizco de nuez moscada molida
  • 1 pellizco de pimienta molida
  • 2 pellizcos de sal (ajuste al gusto)
  • 200 g de atún al natural (escurrido y desmenuzado)
  • 200 g de pan rallado
  • 2 huevos batidos
  • 300 g de aceite para freír

Nutrition
per 1 unidad
Calories
380 kJ / 90 kcal
Protein
2.21 g
Carbohydrates
4.74 g
Fat
7.01 g
Fiber
0.14 g

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