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Ingredients
- 150 g d'oignons jaunes, coupés en deux
- 20 g d'huile d'olive
- 1 c. à café de sel, à ajuster en fonction des goûts
- 300 g de courgettes, coupées en morceaux
- 150 g de poivrons, taillés en lanières (0,5-1 cm)
- 250 g de saucisses, coupées en rondelles et préalablement passées à la poêle
- 1 c. à café de sel aromatisé aux légumes maison
- 1 c. à café de sucre en poudre
- 2 - 3 pincées de poivre blanc moulu, à ajuster en fonction des goûts
-
500
g de tomates fraîches, coupées en morceaux
or 500 g de tomates entières pelées au jus fraîches, coupées en morceaux
- Nutrition
- per 1 portion
- Calories
- 912 kJ / 218 kcal
- Protein
- 13.8 g
- Carbohydrates
- 14.3 g
- Fat
- 13.8 g
- Fiber
- 4.6 g
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