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Ingredients
- 300 g kaszy gryczanej, niepalonej, białej
- 70 g kaszy kukurydzianej, drobnej
- 180 g ryżu do sushi
- 50 g siemienia lnianego
- 50 g skrobi ziemniaczanej
- 1 opakowanie suchych drożdży (7 g)
- 50 g pestek dyni
- 1 płaska łyżka soli
- 2 łyżeczki cukru
- Nutrition
- per 1 Cały przepis
- Calories
- 11175 kJ / 2669 kcal
- Protein
- 80 g
- Carbohydrates
- 485 g
- Fat
- 56 g
- Saturated fat
- 8 g
- Fiber
- 47 g
- Sodium
- 3949 mg
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