Emblanco de pescado
TM6 TM5 TM31

Emblanco de pescado

4.1 (341 ratings)

Ingredients

  • 120 g de tomate maduro pelado y en trozos
  • 100 g de cebolla en trozos
  • 80 g de pimiento verde en trozos
  • 60 g de aceite de oliva
  • 1 cucharadita de sal
  • 1000 g de agua
  • 600 g de patatas chascadas en trozos
  • 500 g de pescado blanco limpio sin piel en trozos
  • 3 ramitas de perejil fresco picado (optional)

Nutrition
per 1 ración
Calories
1142.3 kJ / 273.3 kcal
Protein
23 g
Carbohydrates
17.4 g
Fat
12.4 g
Saturated fat
1.9 g
Fiber
2.5 g
Sodium
349.8 mg

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