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Ingredients
Tempero
- 10 g coentros
- 10 g cebolinho picado
- 10 g salsa
- 1 pitada de noz-moscada
- 1 c. chá de sal
- 1 pitada de pimenta
- ½ limão (raspa e sumo)
- 100 g manteiga
- 1 frango do campo (2800 g aprox.)
Recheio
- 80 g chalota cortada em quartos
- 100 g bacon fatiado cortado em pedaços
- 40 g manteiga
- 300 g cogumelos marron cortados em quartos
- 100 g espinafres descongelados, bem espremidos
- 300 g arroz basmati
- 850 g água
- 15 g molho de soja
- 1 c. chá de sal
- 1 pitada de pimenta
- 50 g vinho branco
- Nutrition
- per 1 dose
- Calories
- 4188.8 kJ / 1001.2 kcal
- Protein
- 56.5 g
- Carbohydrates
- 46.8 g
- Fat
- 64.1 g
- Saturated fat
- 24.5 g
- Fiber
- 2.1 g
- Sodium
- 1231 mg
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