Canelones de salmão
TM6 TM5 TM31

Canelones de salmão

4.9 (82 ratings)

Ingredients

P/ ralar

  • 100 g queijo parmesão cortado em pedaços

Recheio

  • 150 g cebola cortada em pedaços
  • 30 g azeite
  • 20 g tomate seco, em óleo escorrido
  • 200 g curgete cortada em pedaços
  • 100 g cenoura cortada em pedaços
  • 200 g tomate em pedaços
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 1 c. chá de orégãos
  • 400 g salmão cortado em cubos
  • 270 g canelones (24 unid. aprox.)

Béchamel

  • 800 g leite
  • 200 g natas
  • 90 g farinha
  • 50 g manteiga
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 1 pitada de noz-moscada

Nutrition
per 1 dose
Calories
3195 kJ / 763.6 kcal
Protein
33.6 g
Carbohydrates
61.2 g
Fat
42.9 g
Saturated fat
20.2 g
Fiber
4 g
Sodium
1143 mg

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