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Ingredients
- 200 g Karotten, geschält, in Stücken
- 20 g Reisessig
- ¼ TL Salz
- 500 g Rindsgulaschfleisch, in Stücken (3 cm)
- 10 g Erdnussöl (optional)
- 20 g Ahornsirup
-
70
g Reiswein
or 70 g Weißwein - 70 g Sojasauce
- 100 g Wasser
- 2 TL frischer Ingwer, fein gehackt
- 3 Stück Sternanis
- ¼ TL Chiliflocken, getrocknet
- 1 - 2 rote Paprika, je nach Größe
-
100
g frische Champignons
or 100 g frische Shiitakepilze - 200 g Baby-Pak-Choi
- 1 Frühlingszwiebel
- 2 Knoblauchzehen
- ½ Bund frischer Koriander, Blättchen abgezupft
- 150 g Reisglasnudeln, breit
- Sesam, weiß, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 1768 kJ / 423 kcal
- Protein
- 32 g
- Carbohydrates
- 46 g
- Fat
- 11 g
- Fiber
- 7.1 g
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