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Ingredients
- 1 scalogno a pezzi
- 1 carota, pelata e a pezzi (2-3 cm)
- 1 rametto di rosmarino fresco, gli aghi lavati
- 30 g di olio extravergine di oliva + q.b.
- 500 g di fagioli borlotti cotti, scolati
- 800 g di acqua
- 150 g di orzo perlato, sciacquato sotto l'acqua corrente
- 1 dado per brodo vegetale
- 200 g di patate, pelate e a tocchetti (2 cm)
- 1 pizzico di sale (optional)
- 1 pizzico di pepe macinato (optional)
- Parmigiano reggiano grattugiato, a piacere
- Nutrition
- per 1 porzione
- Calories
- 1535 kJ / 367 kcal
- Protein
- 13.6 g
- Carbohydrates
- 56.1 g
- Fat
- 11.3 g
- Fiber
- 11.7 g
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