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Ingredients
- 1 mazzetto di prezzemolo fresco, le foglioline lavate
- 1 spicchio di aglio, senza anima
- 100 g di cipolla bianca in quarti
- 1 peperoncino secco piccante
- 60 g di olio extravergine di oliva
- 300 g di code di gambero
- 500 g di calamari freschi, puliti e a pezzi
- 400 g di pomodori ciliegino a metà
- 150 g di vino bianco secco
- 1000 g di molluschi conchigliferi misti (vongole, cozze, fasolari...), spurgati
- 500 g di pesce misto per zuppa, pulito e a filetti (vedere consigli)
- 1 cucchiaino di sale
- 6 fette di pane casereccio a tocchetti e dorato
- Nutrition
- per 1 porzione
- Calories
- 2720 kJ / 650 kcal
- Protein
- 54.7 g
- Carbohydrates
- 50.6 g
- Fat
- 26.8 g
- Fiber
- 4.3 g
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