日式茶碗蒸
TM5 TM6

日式茶碗蒸

4.0 (4 ratings)

Ingredients

  • 6 个 蛤蜊
  • 1350 克 水
  • 2 颗 蛋
  • 3 汤匙 昆布高汤
  • 1 茶匙 味醂
  • ½ 茶匙 日式酱油 ,淡口的
  • ¼ 茶匙 盐
  • 6 颗 熟白果
  • 1 朵 新鲜香菇 ,切片
  • 1 根 蟹肉棒 ,斜切片
  • 1 根 荷兰豆 ,切段

Nutrition
per 1 人份
Calories
317 kJ / 75 kcal
Protein
6.1 g
Carbohydrates
7.1 g
Fat
2.8 g
Fiber
0.1 g

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