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Ingredients
- 1200 g Wasser
-
2
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 2 Würfel Fleischbrühe (für je 0,5 l) - 350 g Reis
- 400 g Fenchelknollen, Strunk entfernt, in Ringen (1 cm)
- 6 getrocknete Pflaumen, entsteint, geviertelt
- 1 Apfel, in Stücken
- ½ TL Salz und mehr zum Würzen
- ¼ TL Pfeffer und mehr zum Würzen
- 500 g Putenbrust, ohne Haut, in Würfeln (2 cm)
- 200 g Apfelsaft
- 20 g Speisestärke
- 200 g Frischkäse
- 15 g Senf
- 1 TL Fenchelsamen
- Nutrition
- per 1 Portion
- Calories
- 3189 kJ / 763 kcal
- Protein
- 44 g
- Carbohydrates
- 99 g
- Fat
- 18 g
- Fiber
- 8.1 g
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