Granola sin gluten
TM31 TM5 TM6

Granola sin gluten

4.9 (14 ratings)

Ingredients

  • 100 g de chips de plátano
  • 50 g de tortitas de arroz en trozos
  • 200 g de frutos secos variados (p. ej. avellanas, almendras, nueces, cacahuetes)
  • 12 cucharadas de amaranto hinchado (50 g)
  • 80 g de copos de sarraceno
  • 50 g de pipas de calabaza
  • 50 g de pipas de girasol
  • 25 g de semillas de lino
  • 25 g de semillas de sésamo
  • 150 g de jarabe de arce
  • 40 g de aceite de girasol
  • 1 cucharadita rasa de canela molida (optional)
  • 1 pellizco de sal

Nutrition
per 1 Receta completa
Calories
16071 kJ / 3845 kcal
Protein
91.96 g
Carbohydrates
322.2 g
Fat
248.11 g
Fiber
55.3 g

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