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Ingredients
Riso e salmone
- 500 g di asparagi bianchi puliti e a pezzi
- 1 rametto di origano fresco, le foglie lavate
- 1 rametto di prezzemolo fresco, le foglie lavate
- 1 rametto di aneto fresco, le foglie lavate
- 10 foglie di basilico fresche, lavate
- 4 tranci di salmone fresco (600 g circa)
- 10 g di sale
- 6 cucchiai di olio extravergine di oliva
- 800 g di acqua
- 200 g di riso rosso integrale (tempo di cottura 20 minuti)
Terminare la preparazione
- 20 g di olio extravergine di oliva q.b. per irrorare
- 2 pizzichi di pepe bianco macinato
- Nutrition
- per 1 porzione
- Calories
- 2711 kJ / 648 kcal
- Protein
- 35.7 g
- Carbohydrates
- 45.4 g
- Fat
- 37.2 g
- Fiber
- 4.6 g
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