Rollitos de lenguado y gambas
TM31 TM5 TM6

Rollitos de lenguado y gambas

4.0 (29 ratings)

Ingredients

Rollitos de pescado

  • 20 - 30 g de zumo de limón
  • 8 filetes de lenguado sin piel ni espinas, salpimentados
  • 8 gambas frescas enteras sin pelar
  • aceite de oliva (para pincelar)

Mayonesa

  • 200 g de aceite de oliva suave
  • 1 huevo
  • 10 g de vinagre
  • 1 pellizco de sal

Bechamel

  • 10 g de mantequilla
  • 10 g de aceite de oliva
  • 20 g de harina
  • 300 g de leche entera
  • ½ cucharadita de sal
  • 1 pellizco de pimienta molida
  • 1 pellizco de nuez moscada molida

Cocción

  • 300 g de agua

Nutrition
per 1 ración
Calories
3106 kJ / 743 kcal
Protein
39.49 g
Carbohydrates
7.41 g
Fat
61.62 g
Fiber
0.18 g

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