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Ingredients
Redondo asado
- 2 cucharadas de aceite de oliva
- 1 redondo de ternera (aprox. 1500 g) bridado
- 2 pellizcos de sal
- 2 pellizcos de pimienta negra molida
Salsa y verduras
- 250 g de cebolla en cuartos
- 30 g de aceite de oliva
- ½ cucharadita de tomillo seco
- 80 g de mermelada de arándanos
- 100 g de vino blanco seco (manzanilla)
- 1 cucharadita de salsa inglesa (p. ej. Perrins®)
- 15 g de mostaza de Dijon
- 20 g de extracto de buey (p. ej. Bovril®)
- 500 g de caldo de carne
- 2 pellizcos de pimienta negra molida
- 1000 g de verduras variadas (zanahoria, puerro, brócoli, coliflor, calabacín, etc.) en rodajas, ramilletes o dados
- 30 g de mantequilla
- Nutrition
- per 1 ración
- Calories
- 1751 kJ / 419 kcal
- Protein
- 60.75 g
- Carbohydrates
- 13.76 g
- Fat
- 13.42 g
- Fiber
- 3.44 g
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