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Ingredients
- 500 g mięsa wołowego, pokrojonego na 2-3 cm kawałki, lekko zmrożonego
- 2 jajko
- 50 g bułki tartej
- 100 g mleka
- 1 ¼ łyżeczki soli
- ½ łyżeczki pieprzu czarnego, mielonego
- 3 łyżeczki przyprawy uniwersalnej, wykonanej w TM
- 150 g pieczarek, pokrojonych w ćwiartki
- olej, ilość do smażenia pieczarek i natłuszczenia folii
- 300 g mięsa wieprzowego, bez ścięgien, np. z szynki, pokrojonego na 2-3 cm kawałki, lekko zmrożonego
- 200 g filetów z piersi kurczaka, pokrojonych w paski o grubości 1 cm
- 800 g wody
- Nutrition
- per 1 porcję
- Calories
- 1104 kJ / 263.9 kcal
- Protein
- 28.7 g
- Carbohydrates
- 6.3 g
- Fat
- 13.5 g
- Saturated fat
- 5.1 g
- Fiber
- 0.6 g
- Sodium
- 516.5 mg
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