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Ingredients
Pulled pork
- 140 g red onion, cut into halves
- 20 g olive oil
- 1 - 2 tbsp taco seasoning (see Tips)
- 20 g rice malt syrup
- 50 g apple cider vinegar
- 40 g Worcestershire sauce
- 20 g soy sauce
- 400 g canned chopped tomatoes
- 50 g tomato paste
- 900 g pork loin, cut into cubes (3 cm)
- 1 ½ tbsp cornflour
Salad and assembly
- 1 red apple, cut into thin slices (see Tips)
- 1 fennel bulb, cut into thin slices (see Tips)
- 60 g rocket
- bread, of choice (see Tips)
- 1 avocado, flesh only, cut into thin slices
- sour cream, to serve
- fresh coriander leaves, to serve
- 1 lime, cut into wedges (optional)
- Nutrition
- per 1 portion
- Calories
- 3969.8 kJ / 945 kcal
- Protein
- 58.9 g
- Carbohydrates
- 56.7 g
- Fat
- 50.8 g
- Saturated fat
- 15.4 g
- Fiber
- 14.1 g
- Sodium
- 1811.8 mg
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