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Ingredients
- 140 g Parmesan, in Stücken (2-3 cm)
- 200 g geräucherter Käse (z.B. geräucherter Scamorza, geräucherter Edamer), in Stücken (4-5 cm)
Füllung
- 1 Knoblauchzehe
- 20 g natives Olivenöl und etwas mehr zum Einfetten
-
300
g frische Artischockenherzen
or 300 g Artischockenherzen, aus der Konserve, abgetropft - 100 g Weißwein
- 100 g Ricotta
- 2 Eier
- 1 TL Salz
- 2 Prisen Pfeffer
- 16 Cannelloni, trocken (ca. 180 g)
Tomatensauce
- 40 g Staudensellerie, in Stücken
- 30 g Zwiebeln
- 40 g Möhren, in Stücken
- 1 Knoblauchzehe
-
400
g Tomaten, aus der Dose
or 400 g Tomaten, reif, in Stücken (3-4 cm) - 200 g Wasser
- 1 Prise Zucker
- 1 TL Salz
- 1 Prise Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 2997 kJ / 715 kcal
- Protein
- 39 g
- Carbohydrates
- 40 g
- Fat
- 39 g
- Fiber
- 12.2 g
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