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Ingredients
- 400 gramů vody
- 300 - 400 gramů hrušek (cca 3-4 kusy), zralých, oloupaných, napůl, bez jádřince
- 100 gramů tmavé čokolády, 50% kakaa, na kousky (2-3 cm)
- 100 gramů smetany, min. 30% tuku
- 1 čajová lžička medu
- 1 ½ čajové lžičky kardamomu, mletého
- 50 gramů mandlových lupínků, opečených
- Nutrition
- per 1 porce
- Calories
- 1480 kJ / 354 kcal
- Protein
- 5 g
- Carbohydrates
- 25 g
- Fat
- 25 g
- Fiber
- 5.3 g
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