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Polędwica wieprzowa w sosie z czerwonego wina z warzywami
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Ingredients
- 30 g szalotki
- 150 g czerwonego wina
- 300 g marchewki, pokrojonej w słupki (1 x 7 cm)
- 1 polędwica wieprzowa (500 g, Ø 6 cm)
- 1 łyżeczka soli
- ½ łyżeczki pieprzu czarnego, mielonego
- 130 g wody
-
½
łyżeczki koncentratu bulionu mięsnego, wykonanego w TM
or ½ kostki bulionu mięsnego (na 0,5 l) - 8 owoców jałowca
-
25
g dżemu wiśniowego
or 25 g dżemu z czerwonych owoców jagodowych - 20 g masła, niesolonego
- 1 łyżeczka skrobi kukurydzianej
- Nutrition
- per 1 porcję
- Calories
- 1047 kJ / 250 kcal
- Protein
- 29 g
- Carbohydrates
- 11 g
- Fat
- 7 g
- Fiber
- 2.5 g
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