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Ingredients
- 50 g Kren, frisch, geschält, in Stücken
- 1 TL Zitronensaft
- 50 g Schalotten, halbiert
- 20 g Butter und 1 EL für den Fisch
- 8 EL Olivenöl
- ½ Lauchstange
- ¼ TL Salz, etwas mehr für Lauch und Fisch
- 300 g Risottoreis (z. B. Carnaroli)
- 3 - 4 Karotten
- 100 g Weißwein, trocken
- ½ TL Zucker
- 700 g Wasser
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Gemüsesuppenwürfel (für 0,5 l) - 6 Saiblingsfilets, mit Haut (ca. 600-700 g)
- etwas Pfeffer, frisch gemahlen
- etwas Weizenmehl zum Bemehlen
- 3 - 4 Zweiglein Thymian, frisch
- 1 - 2 Zweige Rosmarin, frisch
- 2 - 3 Knoblauchzehen, angedrückt
- Nutrition
- per 1 Portion
- Calories
- 3003 kJ / 717 kcal
- Protein
- 39 g
- Carbohydrates
- 68 g
- Fat
- 31 g
- Fiber
- 5 g
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