Minze-Ayran
TM6 TM5

Minze-Ayran

4.6 (74 ratings)

Ingredients

  • 400 g Joghurt (10% Fett), gekühlt
  • 200 g Wasser, kalt
  • 10 g Zitronensaft, frisch gepresst, etwas mehr zum Abschmecken
  • 1 TL Salz
  • 1 Msp. Kreuzkümmel, gemahlen
  • 1 Prise Cayennepfeffer, gemahlen
  • 20 frische Minzeblätter, etwas mehr zum Dekorieren

Nutrition
per 1 Glas
Calories
524 kJ / 125 kcal
Protein
3 g
Carbohydrates
5 g
Fat
10 g
Fiber
0 g

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