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Soja-Hafer-Milch mit Hefeklößen zum Frühstück (燕麦豆浆加馒头)
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Ingredients
- 80 g getrocknete Sojabohnen
- Wasser zum Einweichen
Kloßteig
- 150 g Wasser
-
15
g frische Hefe
or 1 ½ TL Trockenhefe - 1 TL Zucker
- 300 g Mehl
- 1 TL Salz
- Butter zum Einfetten
Soja-Hafer-Milch
- 1200 g Wasser
- 40 g Haferflocken
-
Zucker zum Bestreuen
or Salz zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 1179 kJ / 282 kcal
- Protein
- 12 g
- Carbohydrates
- 42 g
- Fat
- 7 g
- Fiber
- 5.8 g
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