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Ingredients
- 350 - 450 g fructe proaspete, diferite, tăiate bucăți dacă e nevoie
-
200 - 300
g suc de fructe, orice fel (ex. mere, portocale, grapefruit, ananas, merișoare)
or 200 - 300 g apă - 50 g cuburi de gheață
- 20 - 30 g zeamă de lămâie (optional)
- 1 lingură zahăr (optional)
- Nutrition
- per 1 pahar
- Calories
- 344 kJ / 82 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
- Fiber
- 1.9 g
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