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Ingredients
- 40 - 60 g cartofi, tăiați cuburi
- 90 - 100 g legume, tăiate bucăți
-
20 - 30
g carne fără pielițe și os, tăiată bucăți
or 20 - 30 g pește file, cu sau fără piele, tăiată bucăți - 400 g apă
- 30 - 45 g suc de portocale
- 2 - 2 ½ lingurițe ulei de rapiță (8-10 g)
- Nutrition
- per 620 g
- Calories
- 831 kJ / 199 kcal
- Protein
- 8 g
- Carbohydrates
- 14 g
- Fat
- 12 g
- Fiber
- 2.8 g
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