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Ingredients
La sauce au yaourt
- 500 g de yaourt nature (4 pots)
- le jus de 2 citrons jaunes
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
Le saumon
- 600 g de fenouil, émincé finement
- 20 g de beurre demi-sel
- 8 pavés de saumon frais
- 2 c. à café de sel, à ajuster en fonction des goûts
- 1250 g d'eau
- 350 g de riz
- Nutrition
- per 1 portion
- Calories
- 1392 kJ / 332 kcal
- Protein
- 28.3 g
- Carbohydrates
- 16.5 g
- Fat
- 16.3 g
- Fiber
- 1.8 g
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