Freakshake de fresas
TM6 TM5 TM31

Freakshake de fresas

4.5 (15 ratings)

Ingredients

  • 50 - 60 g de sirope de frambuesa o de fresa
  • 1 plátano en rodajas
  • 4 fresas frescas
  • 8 frambuesas frescas
  • 8 arándanos frescos
  • 1 kiwi en rodajas o trozos
  • 1 naranja pelada (sin nada de parte blanca) en gajos
  • 4 alquequenjes
  • 8 cerezas
  • 500 g de fresas congeladas
    or 500 g de frutos rojos congelados variados
  • 60 g de azúcar
  • 500 g de leche desnatada
  • 1 ramita de hierbabuena fresca (solo las hojas)

Nutrition
per 1 ración
Calories
857 kJ / 205 kcal
Protein
6.61 g
Carbohydrates
42.17 g
Fat
1.03 g
Fiber
4.57 g

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