Tropical Kale Smoothie
TM6 TM5

Tropical Kale Smoothie

4.2 (18 ratings)

Ingredients

  • 2 oz curly kale, stems removed
  • 6 ½ oz frozen pineapple chunks
  • 4 ½ oz banana, cut into pieces (approx. 1 in.)
  • ½ tsp ground cinnamon
  • 12 oz coconut water
  • 2 tsp chia seeds

Nutrition
per 1 glass
Calories
435 kJ / 104 kcal
Protein
2 g
Carbohydrates
24 g
Fat
1 g
Fiber
4 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r160028