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Ingredients
- 100 d'oignons, en morceaux
- 1 gousse d'ail
- 150 g de carottes, en morceaux
- 30 g d'huile d'olive
- 100 g d'oignons de printemps, en rondelles
- 100 g de poivrons, rouge et vert, en petits morceaux
- 500 g d'épaule de porc, désossée, en morceaux (env. 2,5 x 2 cm)
- 350 g de pommes de terre, en petits morceaux
- 400 g d'eau
- 1 c. à café de zeste de citron, râpé
- 1 c. à café d'estragon séché
- 1 c. à café de marjolaine séchée
- ½ - 1 c. à café de paprika piquant
- ½ c. à café de sel fin
- ¼ c. à café de poivre noir, fraîchement moulu
-
4
c. à soupe de crème fraîche, min 30% M.G.
or 4 c. à soupe de crème épaisse
- Nutrition
- per 1 portion
- Calories
- 2159 kJ / 516 kcal
- Protein
- 26 g
- Carbohydrates
- 23 g
- Fat
- 35 g
- Fiber
- 4.2 g
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