Miesmuscheln in scharfer Tomatensauce
TM5

Miesmuscheln in scharfer Tomatensauce

4.7 (31 ratings)

Ingredients

  • 120 g Zwiebeln, halbiert
  • 1 Knoblauchzehe
  • 85 g Olivenöl
  • ½ TL Chili, gemahlen, nach Belieben
    or ½ TL Chili, in Flocken, getrocknet, nach Belieben
  • 1000 g Miesmuscheln, frisch, gesäubert oder ungesäubert, in der Schale
  • 200 g gehackte Tomaten, aus der Dose, oder frisch
  • 100 g Weisswein, trocken
  • 1 Prise Salz

Nutrition
per 1 Portion
Calories
1076 kJ / 257 kcal
Protein
6 g
Carbohydrates
4 g
Fat
22 g
Fiber
1.1 g

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