Houmous

Houmous

3.9 51 ratings

Prep. 5min

Total 5min

500 g

Ingredients

2 - 3 gousses d'ail
400 g de pois chiche blancs, cuits
60 g d'eau
30 g de jus de citron
40 g de graines de sésame grillées
½ c. à café de sel
70 g d'huile d'olive extra vierge et un peu pour décorer
du paprika pour servir
du cumin pour servir

Difficulty

easy

Nutrition per 100 g

Sodium 254 mg

Protein 17.9 g

Calories 1989.7 kJ / 475.6 kcal

Fat 22.7 g

Fiber 10.8 g

Saturated fat 3.2 g

Carbohydrates 53.2 g

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Also featured in

Cuisine méditerranéenne 67 Recipes
Switzerland

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