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Sparanghel, orez cu parmezan și sos zabaglione cu lămâie
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Ingredients
- 30 g parmezan, tăiat bucăți
- 1200 g apă
-
1
linguriță concentrat pastă de legume,
or 1 cub de concentrat vegetal (pentru 0,5 l) - 200 g orez tip basmati
- 500 - 700 g sparanghel verde
- 40 g ulei de măsline extravirgin
Sosul zabaglione cu lămâie
- 4 gălbenușuri
- ½ linguriță sare
- 1 priză piper negru măcinat
- 10 g zeamă de lămâie, proaspăt stoarsă
- Nutrition
- per 1 porție
- Calories
- 1685 kJ / 403 kcal
- Protein
- 13 g
- Carbohydrates
- 41 g
- Fat
- 20 g
- Fiber
- 3.2 g
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