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Ingredients
- 400 g apă
- 300 - 400 g pere (3-4 pere), curățate, tăiate jumătăți, fără cotor
- 100 g ciocolată amăruie, 50% cacao, tăiată bucăți (2-3 cm)
- 100 g frișcă lichidă, min. 30% grăsime
- 1 linguriță miere
- 1 ½ linguriță cardamom măcinat
-
50
g fulgi de migdale, prăjiți
or 50 g fistic în coajă, crud, nesărat și prăjit
- Nutrition
- per 1 porție
- Calories
- 1480 kJ / 354 kcal
- Protein
- 5 g
- Carbohydrates
- 25 g
- Fat
- 25 g
- Fiber
- 5.3 g
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