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Ingredients
- 300 g patates, küçük parçalara bölünmüş (2-3 cm), (bk. Öneri)
- 100 g domates, ikiye bölünmüş
- 80 g soğan, ikiye bölünmüş
- 1 diş sarımsak
- 400 g karışık sebze (ör. havuç, şalgam, pırasa), parçalara bölünmüş (2 cm)
- 2 dal maydanoz, sadece yaprakları
- ½ tk tuz, damak tadına göre
- ¼ tk karabiber, damak tadına göre
- 600 g su
-
20
g tereyağı
or 20 g zeytinyağı
- Nutrition
- per 1 porsiyon
- Calories
- 375 kJ / 90 kcal
- Protein
- 2 g
- Carbohydrates
- 12 g
- Fat
- 3 g
- Fiber
- 2.5 g
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