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Ingredients
Kıymalı Ispanak
- 70 g soğan, ikiye bölünmüş
- 15 g biber salçası
- 20 g tereyağı
- 250 g dana kıyma
- 60 g pirinç
- 100 g su
- 500 g ıspanak yaprağı, parçalara bölünmüş (4-5 cm)
- ¾ tk tuz, damak tadına göre
- ¼ - ½ tk karabiber, damak tadına göre
- 1 tk toz tatlı kırmızı biber
- Nutrition
- per 1 porsiyon
- Calories
- 1381.3 kJ / 329.7 kcal
- Protein
- 21.2 g
- Carbohydrates
- 24.6 g
- Fat
- 15.5 g
- Fiber
- 3.1 g
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