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Ingredients
- 1 diş sarımsak
- 80 g havuç, küçük parçalara bölünmüş (2-3 cm)
-
80
g kereviz, küçük parçalara bölünmüş (3-4 cm)
or 80 g pırasa, küçük parçalara bölünmüş (1-2 cm) - 100 g kapya biber, küçük parçalara bölünmüş (3-4 cm)
- 20 g zeytinyağı
- 600 g su
- 60 g pırasa, boydan ikiye kesilmiş ve dilimlenmiş (0.5 cm)
- 300 g levrek fileto, kılçıksız, derisiz, parçalara bölünmüş (3 cm)
- 100 g krema
- 1 tk tuz, damak tadına göre
- ¾ tk toz karabiber, damak tadına göre
- ½ tk pul biber, damak tadına göre
- 15 g limon suyu, damak tadına göre
- Nutrition
- per 1 porsiyon
- Calories
- 974.3 kJ / 232.9 kcal
- Protein
- 15.2 g
- Carbohydrates
- 7.6 g
- Fat
- 15.9 g
- Saturated fat
- 6.9 g
- Fiber
- 1.8 g
- Sodium
- 681.9 mg
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