Warme Hafercreme mit gedämpften Birnen
TM5 TM6

Warme Hafercreme mit gedämpften Birnen

4.1 (142 ratings)

Ingredients

  • 30 g Haselnüsse (siehe Tipp)
  • 2 Birnen (gesamt ca. 250-300 g), entkernt, geschält, in Stücken
  • 1 TL Lebkuchengewürz
    or 1 TL Wiener Süße Mischung "Feine Prise"
  • 300 g Wasser
  • 60 g Haferflocken
  • 1 Prise Salz
  • 200 g Joghurt, 1 % Fett
  • 10 - 20 g Honig

Nutrition
per 1 Portion
Calories
1349 kJ / 322 kcal
Protein
9 g
Carbohydrates
48 g
Fat
11 g
Fiber
6 g

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