Humus
TM6 TM5

Humus

4.3 (108 ratings)

Ingredients

  • 250 g kuru nohut
  • 2300 g su
  • 80 g zeytinyağı, servis etmek için ekstra zeytinyağı
  • 2 - 3 diş sarımsak, damak tadına göre
  • 2 tk tuz
  • 1 tk şeker, isteğe bağlı
  • 200 g tahin
  • 50 - 60 g limon suyu
  • 1 ½ - 2 tk toz kimyon
  • pul biber, üzerine serpmek için
  • sumak, üzerine serpmek için

Nutrition
per 1 porsiyon
Calories
1004.4 kJ / 239.8 kcal
Protein
6.8 g
Carbohydrates
13.3 g
Fat
16.7 g
Fiber
4.1 g

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