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Ingredients
- 50 g Pflanzenöl
- 5 g Minze, frisch, abgezupft
- 5 g Koriander, frisch, abgezupft
- 500 g Lammfleisch, mager, in Würfeln (2-3 cm)
- 2 TL Garam Masala (siehe Tipp)
- 20 g Pflanzenöl zum Braten
- 150 g Zwiebeln, geviertelt
- 2 Knoblauchzehen
- 200 g Butternuss-Kürbis, geschält, in Würfeln (2-3 cm)
- 150 g rote Linsen
- 20 g grüne Currypaste
- 15 g Tamarinden-Paste, selbst gemacht (siehe Tipp)
- 25 g Zucker
- 500 g Wasser, heiß
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ½ TL Salz oder mehr nach Geschmack
- ¼ TL Pfeffer oder mehr nach Geschmack
- 30 g Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 2096 kJ / 501 kcal
- Protein
- 37 g
- Carbohydrates
- 42 g
- Fat
- 21 g
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