Beef Madras
TM6 TM5

Beef Madras

4.3 (425 ratings)

Ingredients

  • 10 g Ingwer, frisch, geschält, in Scheiben (2 mm)
  • 2 Knoblauchzehen
  • 100 g Zwiebeln, geviertelt
  • 4 TL Pflanzenöl
  • 600 g Rindergulasch, in Würfeln (2 cm)
  • 2 TL Curry Madras, selbst gemacht
  • 50 g Tomatenmark
  • 300 g Wasser
  • 1 TL Gewürzpaste für Fleischbrühe, selbst gemacht
    or ½ Würfel Fleischbrühe (für je 0,5 l)
  • 2 TL Zitronensaft

Nutrition
per 1 Portion
Calories
1451 kJ / 347 kcal
Protein
36 g
Carbohydrates
5 g
Fat
21 g

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