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Ingredients
- 900 - 1000 g de carne de cordero en trozos, sin nervios (de 3 cm)
- 30 g de harina
- 200 g de cebolla roja en cuartos
- 1 diente de ajo
- 70 g de tallos de apio en trozos (de 3 cm)
- 100 g de zanahoria en rodajas (de 3 mm)
- 1 ramita de romero fresco (las hojas)
- 50 g de aceite de oliva
- 300 g de tomate entero en conserva
- 200 g de vino tinto
-
½
pastilla de caldo de carne
or ½ cucharadita de concentrado de caldo de carne - 1 cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 2361 kJ / 565 kcal
- Protein
- 27.73 g
- Carbohydrates
- 9.11 g
- Fat
- 46.22 g
- Fiber
- 1.99 g
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